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HEALTHY RECIPE-OF-THE-MONTH
Strawberry-Orange Smoothie
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• 1 pint basket fresh strawberries, washed and stemmed
• 1-1/4 cup lowfat milk or soy milk
• 2/3 cup unflavored lowfat yogurt
• 2-1/2 tablespoons frozen orange juice concentrate
• 2 tablespoons honey
• 4 ice cubes

Combine ingredients in container of electric blender. Blend until smooth. Pour into four 8-ounce glasses. Garnish with orange wheels, if desired.

Yield: 4 servings (serving size: 1 cup)

Nutrition information per serving: Calories 140; Fat, 2g; Carbohydrates 25g; Protein 5g, Fiber 2g; Sodium, 70mg

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Life Plus at The Olive Branch, On the Net since 1996
P.O. Box 1421, Lawrenceville, Ga. 30046
Life Plus Corporate Office, Batesville, Arkansas